I am definitely on the leaner side. I am 5' 10" and just last night
before stepping into the shower I weighed myself in my "birthday suit"
on the new digital scales my wife bought and was a porky 163 LBS / 74 Kg. Once I loose this beer belly I have been working on getting rid of I can hopefully be back in my 32-30 pants and will be back at 155ish lbs.
Since having a mostly desk job the past 10 years, my muscle tone has went to he!!
Be nice to get that back again.