It's pretty rare to find a 10W30 that does not say "energy conserving". Break-in oil is probably suitable, but it's expensive. I agree with Kato on using 15W40 diesel oil; cheap and easy to find.
I don't think you're going to find a specific manual. Do you have a question? We can likely guide you.
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Weldangrind
"I figure I'm well-prepared for coping with a bike that comes from the factory with unresolved issues and that rewards the self-reliant owner." - Buccaneer
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